November 25, 2025
Workout
Hip Said No, Iron Said Let's Go
Dialed-in metrics, charts, and route replay at a glance.
Distance
0.0 km
Duration
53:50
Avg Pace
0:00 /km
Calories
0 kcal
Avg HR
93.2 bpm
Back to Workouts
Replay, story, and analytics below.
Route Map
Replay follows GPS track with Street View sync.
Activity Notes
Workout details
Street View
Follows your replay when imagery exists.
Street View will sync during replay when available.
Performance Analysis
Pace, HR, cadence, zones, splits, and elevation.
Pace Analysis
min/km over distance
Heart Rate
bpm over distance
Elevation Profile
Meters over distance
Splits
Per km / mile
| # | Split | Pace | Elev Δ |
|---|---|---|---|
| Loading splits... | |||
Elevation Gain / Loss
Totals + max
Ascent
--
Descent
--
Max Elev
--
Cadence
Average / Max
Average
--spm
Max
--spm
Best Pace
Fastest km
Best Pace
--
Avg Speed
--km/h
Training Zones
HR distribution
No HR data recorded