This Week
--
mi
Total Workouts
20
activities
Current Running Streak
--
days
Avg Pace
--:--
min/mi

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🏃
Run Jan 09, 2026
0.47
mi
5:08
Duration
6:47
Pace (min/mi)
162
Avg HR (bpm)
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🏋️
Weight Training Jan 08, 2026
46:25
Duration
108.4
Avg HR (bpm)
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🏋️
Weight Training Jan 07, 2026
45:06
Duration
125.8
Avg HR (bpm)
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🏃
Run Jan 06, 2026
4.11
mi
36:36
Duration
5:32
Pace (min/mi)
33
Avg HR (bpm)
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🚶
Walk Jan 06, 2026
0.99
mi
13:19
Duration
8:20
Pace (min/mi)
134
Avg HR (bpm)
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🏃
Intervals Jan 03, 2026
2.26
mi
21:27
Duration
5:53
Pace (min/mi)
132.4
Avg HR (bpm)
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🏃
Run Jan 01, 2026
1.59
mi
20:05
Duration
7:51
Pace (min/mi)
149.3
Avg HR (bpm)
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🏋️
Weight Training Jan 01, 2026
7:38
Duration
125.2
Avg HR (bpm)
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🚴
Cycling Jan 01, 2026
0.00
mi
10:34
Duration
--:--
Pace (min/mi)
101.1
Avg HR (bpm)
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🚶
Walk Dec 31, 2025
1.79
mi
38:37
Duration
13:24
Pace (min/mi)
73.8
Avg HR (bpm)
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🚶
Walk Dec 30, 2025
0.94
mi
24:29
Duration
16:06
Pace (min/mi)
67.2
Avg HR (bpm)
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🚶
Walk Dec 30, 2025
2.13
mi
48:10
Duration
14:03
Pace (min/mi)
78.9
Avg HR (bpm)
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🏋️
Weight Training Dec 30, 2025
58:04
Duration
87.3
Avg HR (bpm)
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🚶
Walk Dec 28, 2025
1.91
mi
39:55
Duration
12:59
Pace (min/mi)
66.7
Avg HR (bpm)
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🚶
Walk Dec 27, 2025
2.14
mi
58:26
Duration
16:55
Pace (min/mi)
65.3
Avg HR (bpm)
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🚶
Walk Dec 26, 2025
0.75
mi
14:50
Duration
12:17
Pace (min/mi)
99.5
Avg HR (bpm)
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💪
Workout Dec 23, 2025
51:31
Duration
94.4
Avg HR (bpm)
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🏋️
Weight Training Dec 21, 2025
15:04
Duration
120.9
Avg HR (bpm)
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🏋️
Weight Training Dec 17, 2025
47:24
Duration
95.3
Avg HR (bpm)
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🏃
Run Dec 16, 2025
3.41
mi
35:22
Duration
6:26
Pace (min/mi)
138.7
Avg HR (bpm)
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