This Week
--
mi
Total Workouts
20
activities
Current Running Streak
--
days
Avg Pace
--:--
min/mi

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🚶
Walk Dec 16, 2025
1.29
mi
18:15
Duration
8:46
Pace (min/mi)
96.4
Avg HR (bpm)
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🏋️
Weight Training Dec 16, 2025
41:09
Duration
92.2
Avg HR (bpm)
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💪
Workout Dec 11, 2025
28:52
Duration
130.3
Avg HR (bpm)
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💪
Workout Nov 25, 2025
53:50
Duration
93.2
Avg HR (bpm)
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🏃
Easy Run Nov 23, 2025
4.63
mi
44:37
Duration
5:59
Pace (min/mi)
146.8
Avg HR (bpm)
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🏃
Easy Run Nov 22, 2025
1.01
mi
9:00
Duration
5:32
Pace (min/mi)
150.7
Avg HR (bpm)
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🏃
Easy Run Nov 22, 2025
2.18
mi
20:03
Duration
5:42
Pace (min/mi)
146.7
Avg HR (bpm)
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💪
Workout Nov 22, 2025
16:20
Duration
98
Avg HR (bpm)
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🏃
Easy Run Nov 20, 2025
3.29
mi
29:47
Duration
5:37
Pace (min/mi)
149.7
Avg HR (bpm)
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🚶
Walk Nov 19, 2025
1.26
mi
24:33
Duration
12:05
Pace (min/mi)
76.9
Avg HR (bpm)
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🚶
Walk Nov 19, 2025
0.34
mi
7:06
Duration
13:08
Pace (min/mi)
81.7
Avg HR (bpm)
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🚶
Walk Nov 19, 2025
0.71
mi
14:24
Duration
12:40
Pace (min/mi)
87.8
Avg HR (bpm)
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🏃
Easy Run Nov 18, 2025
3.75
mi
34:48
Duration
5:45
Pace (min/mi)
149.1
Avg HR (bpm)
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🚶
Walk Nov 18, 2025
0.62
mi
8:16
Duration
8:14
Pace (min/mi)
146.8
Avg HR (bpm)
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🏋️
Weight Training Nov 15, 2025
55:21
Duration
99.9
Avg HR (bpm)
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🚶
Walk Nov 15, 2025
0.21
mi
4:05
Duration
12:10
Pace (min/mi)
122.8
Avg HR (bpm)
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🏃
Easy Run Nov 15, 2025
6.44
mi
51:24
Duration
4:57
Pace (min/mi)
157
Avg HR (bpm)
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🏃
Easy Run Nov 13, 2025
6.00
mi
53:25
Duration
5:31
Pace (min/mi)
140.3
Avg HR (bpm)
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🏃
Easy Run Nov 11, 2025
3.32
mi
33:05
Duration
6:12
Pace (min/mi)
149.8
Avg HR (bpm)
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🚶
Walk Nov 11, 2025
2.61
mi
42:04
Duration
10:00
Pace (min/mi)
132.8
Avg HR (bpm)
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